Ashwagandha - for your body and mind regeneration.
ASHWAGANDHA (withania somnifera), also called Indian ginseng, is a plant that some of us may know as an ornamental plant from the garden of our mothers and grandmothers. It has long been used in Ayurvedic medicine as a panacea for various ailments. It strengthens immunity by improving the physical and mental condition of the body.
Its green part (stem, leaves, fruit) contain VITANOLIDS with antibacterial and anti-cancer properties. Their task is also to lower blood pressure.
The root of withania somnifera contains glycovitanolids (witanosides and sitoindosides) that support the IMMUNITY of the body and improve the functioning of the nervous system.
In Ayurvedic medicine, ASHWAGANDHA has been used for thousands of years as a tonic to strengthen and increase the body's vital powers, and to improve the state of mind. It helps in the fight against stress, which adversely affects the body's immunity. This sounds like a paradox: by lowering the level of stress, you increase your resistance to external factors such as bacteria and viruses.
ASHWAGANDHA increases the fitness of the body at the time of high physical effort, so it is also recommended to athletes. It has antioxidant properties and supports the building of muscle tissue.
Withania somnifera supports the processes of learning and remembering, and also helps maintain mental fitness in the elderly.
It is used as a remedy for arthritis, sleep disorders, upper and lower respiratory tract inflammation, asthma, menstrual disorders, chronic liver disease, and endocrine imbalance in the body.
INGREDIENTS: Ashwagandha root extract (Withania Somnifera), bulking agent (microcrystalline cellulose), capsule (gelatin - a shell component).
DIRECTIONS FOR USE: The recommended daily dose is 1 capsule (600 mg), which should be taken after a main meal, with plenty of water. Do not exceed the recommended dose for consumption during the day. ASHWAGANDHA from eat&fit is a dietary supplement that cannot be used as a substitute for a balanced diet. It is not recommended for children, pregnant women, breast-feeding women or in case of hypersensitivity to any of the ingredients. During the use of the preparation, do not drink alcohol, and do not use hypnotics, anti-epileptics, sedatives or antidepressants. If you use any medication, consult your doctor or pharmacist before using a dietary supplement. A healthy lifestyle and balanced diet are recommended.
STORAGE: Store at room temperature, in a dry place, in a tightly closed container and out of reach of children.